The one-loop 1.9 km (1.2 mile) swim starts at the water in front of the "The Avenues". Athletes follow the rectangular swim layout that leads along a series of right turns and back to the lagoon's bank before they head into transition.
The one-loop 90 km (56.1 mile) bike course consists of a single lap starting from transition at The Avenues Park. Athletes pass the iconic Twisted Tower in Bahrain Bay, and landmarks such as the World Trade Centre and the Bahrain International Circuit.
The three-loop 21.1 km (13.1 mile) run course starts at the "The Avenues Park" and leads athletes onto King Faisal Highway in the heart of the city. Spectators can cheer on the athletes all the way back to the finish line at "The Avenues."
Swim: 1.9 Km
Bike: 90 Km
Run: 21.1 Km
Entries are open to any individuals who wish to participate in one of the world's great sporting challenges. Entries are taken online with payment by debit or credit card. No other payment option is available. You can register HERE for the Race>>
You will be complete as the age you are on 31st December in the year of the race. For example, if you turned 25 in October, you would be in the 25 - 29 age group for all the races in that year even though you may only be 24 on race day.
During race week you will need to:
Attend one compulsory race briefing
Register onsite prior to race day
Rack your bike and kit bags the day before race day.
For the race week schedule (TBA)
Yes we host 2 side events:
IRONKIDS 6th December 2019
IRONGIRL RUN, 6th December 2019
IRONMAN 70.3 Middle East Championship, Bahrain has 40 slots for the IRONMAN 70.3 World Championship in 2020.